Wine is an intoxicating drink made with fermented grapes. Basically, wine can be made produced by fermenting any fruit also but due to natural chemical balance grapes ferment naturally without adding:
- Sugar
- Enzymes
- Acids
- Water
With numerous varieties of grapes, man has been able to extract a distinct variety of wine too. Along with Alcoholic taste and effects Wines are largely beneficial for body provided consumed within restrictions.
Red Wine V/s. White Wine – Ingredients and Color
Red wine and White wine around the world is most admired categories of wines that are produced from a distinct variety of red and white grapes. Red wine is made from dark red and black colored grapes with the skin. Due to tannins present in the skin of the grapes, the wine gets dark in color. This wine is fermented for a couple of weeks before making it feasible to drink.
White wines are made from white grapes without peel or seeds. With the addition of yeast to the extract of white wines, it renders light and fruity taste.
Red Wines V/s. White Wines – Health Facts
It is hard to compare the better of the two wine, but both the wines when consumed within limitations are emphatically beneficial, but it may lose its nutritional value when consumed in excess. It is a matter of taste. Everyone has a different perspective on the question asked, “Which wine is better?”
Yes to some extent red wines safeguards body from certain health issues.
The Benefits
- Consumption of wine minimizes the chances of getting arteries blockage up to 30 percent but red wine being the chief source of antioxidant that reduces the likeliness of getting a cardiac arrest.
- It boosts the good cholesterol production in the body; thereby, reducing harm to arteries.
- Red wine is the rich source of resveratrol that reduces the probability of getting infected by breast cancer by minimizing the intensification of cancer cells.
- It can inhibit the accumulation of fat in arteries declining the chances of blockage in arteries.
- Red wine gives little more benefits for health over white wine. But
Caloric Value of Wines
Red wines have high calorific value giving around 74 calories from 3 to 5 ounce of glasses of red wine. Whereas from the similar quantity of wine 70 calories are procured. But these figures may not be precise, and calorific value of both the kinds of wine may differ depending upon certain factors.
Conclusion
Favoring to drink White wine or Red wine is a personal choice of every individual; however, red wines give few health benefits that white wine does not. Due to their alcoholic property both wines should be taken in moderate quantity. These wines may eventually harm the organs in the body, and its beneficial property may give hazardous impact if the wine is consumed in excess.